Something that just struck me as strange: Before I started this raw, whole foods lifestyle change yesterday, there were days that I would wake up feeling simply yucky, and those days were actually numerous. I would take my thyroid medicine before getting up, but I wouldn't be hungry at all till at least 9, and sometimes, I wouldn't be hungry till nearly lunch. If I DID get hungry, I would eat either a bagel with peanut butter and drink either milk or orange juice, or I would eat eggs with juice. Lunch time I usually have and I typically would have a sandwich or leftovers from dinner the night before. Then eat a regular meal with my boo for dinner, then something like saltine crackers or chocolate graham crackers with peanut butter for a snack.
Since I started eating like this yesterday (green smoothie for breakfast), I swear it feels like I'm hungrier and my stomach isn't completely irritable like it usually is. Right now, all I can think about is how glad I'll be to have my honey home and find something to eat (a very LARGE salad sounds wonderful right about now)! However, I do feel "lighter" and I'm not feeling bloated!
Friday is a Market Day 1/31/20
5 years ago
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