Okay, so I fell slightly off the bandwagon over the weekend! I don't think a shot of vodka with orange juice Friday night, and graham crackers with peanut butter are standard for eating healthy! However, if I'm gonna splurge one day a week, I would rather it be something like graham crackers (chocolate, preferably) and peanut butter!
So today, I'm back on track. Have read in a number of places that because of the alkaloids in greens and how eating just one can build up in your system and become toxic (arsenic and opium!), I am now rotating them. Finished off my baby spinach this morning with my favorite: bananas/strawberries/blueberries...YUM! That was after mine and Jamie's 2 2/5 miles of walking at the mall (yes, it's official: with this scorching hot weather, we have become mall walkers). Thought I'd try something different for lunch and instead of using just a little kale with fresh pressed apple juice (yes, I made it!) and cinnamon, I used a good handful and YUCK. I used to much kale and I can't drink it. I mean, I can't even SIP it! Ugh, it's so nasty :( I think I'll stick with strawberry/banana/blueberry for now. For now, I'm munching on raw almonds which are delish!
For dinner: Greek Chicken Pasta minus the cheese with this absolutely yummy looking Good For You Greek Salad! I guess I've never tasted kale before, but I don't care for it. Next time, romaine or green leaf lettuce is what I'll be getting!
Friday is a Market Day 1/31/20
5 years ago
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